Tridosha – concept of Vata, Pitta & Kapha

Tridosha is a fundamental concept in Ayurveda, the ancient Indian system of medicine. According to Ayurveda, the human body is composed of three doshas or energies – Vata (air), Pitta (fire) and Kapha (fluid). These doshas are believed to be responsible for the physical, mental, and emotional health of an individual. When these doshas are …

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