Ayurveda, an ancient Indian holistic medicine system, places a high value on the relationship between human health and the environment. The six seasons, or “Ritus,” as recognised by Ayurveda, have a significant impact on our well-being. One of these seasons is “Varsha Ritu,” or the monsoon season. According to Ayurvedic principles, Varsha Ritu, which lasts …

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Introduction Ayurveda, the traditional Indian system of medicine, contains a plethora of time-tested therapies. The Kshaar Sutra is one such therapeutic technique, a one-of-a-kind treatment method that involves the use of medicated alkaline threads to treat a variety of ailments. The Kshaar Sutra, with its roots deeply embedded in Ayurvedic wisdom, has gained recognition in …

Kshaar Sutra: Practical Applications of an Ancient Ayurvedic Technique Read More »

Jaloka, also known as leech therapy, is an ancient therapeutic practise based on Ayurveda, the traditional Indian medical system. This one-of-a-kind treatment involves applying medicinal leeches to the body in order to promote healing and balance. Due to its potential benefits in a variety of medical conditions, the practise has gained renewed interest in recent …

Jaloka Therapy in Ayurveda and its Practical Application Read More »

Ayurveda, an ancient system of traditional medicine that originated thousands of years ago in India, emphasises preventive and curative therapies that promote overall well-being. One such practise is “Snehapana,” which entails ingesting medicated oils or ghee (clarified butter). This procedure is an important part of Panchakarma, an Ayurvedic detoxification and rejuvenation therapy.   To promote …

Snehapana in Ayurveda : The art of oleation for holistic health Read More »