Swarna Prashan is an Ayurvedic medicine that has been used for thousands of years in India. It is known to improve digestion, immunity, and brain

Migraine is a crippling neurological condition that affects millions of people around the world. It is characterized by severe headaches and other symptoms such as

Kumkumadi oil, an ayurvedic oil, has long been used in India for its numerous skincare advantages. A variety of organic ingredients, including saffron, sandalwood, turmeric,

Ayurvedic dincharya and circadian rhythm are both connected to the bodily’s daily cycles and are crucial for preserving health and wellbeing. The concept of dincharya,

Nowadays, faulty food habits of eating junk food, eating late at night, spicy food, and many more are making us unfit and unhealthy. Our lifestyle

Garbha Sanskar is an Ayurvedic practise that focuses on foetal development during pregnancy. Garbha Sanskar is derived from two Sanskrit words, ‘Garbha‘ which means ‘womb’

The traditional Indian medical system known as Ayurveda places a strong emphasis on the value of a healthy, balanced diet. The appropriate amount of food

Ritucharya is a Sanskrit phrase that refers to the seasonal regimen prescribed by Ayurveda, an ancient Indian medical practise. Ayurveda emphasises the necessity of maintaining

Gandusha and Kawala are two ancient Ayurvedic practices that involve holding and swishing liquid in the mouth respectively. Both these practices are considered to be