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Dincharya – Daily regime according to Ayurveda

Dincharya – Daily regime according to Ayurveda According to ayurveda, a person who is healthy and want to remain healthy must follow the daily routines mentioned in ayurveda texts. These daily routines is mentioned in Ayurveda texts as “DINCHARYA”. The concept of Dincharya is mentioned in all the famous books of Ayurveda that is Charak …

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WHAT TO EXPECT DURING AN AYURVEDIC CLEANSE

With curative abhyangas, energy-boosting adaptogens, and stress-relieving pranayama, Ayurveda has truly become the go-to for those seeking the ultimate holistic treatment. But still, one particular therapy remains the subject of much discussion, curiosity, and even hesitation: Panchakarma, or the Ayurvedic Cleanse. Perhaps best known through movies like ‘Eat, Pray, Love’, Ayurvedic cleanses and detoxes have …

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