Menopause is a natural biological process that marks the end of a woman’s reproductive life between the age of 45 to 55 years. However, for some women, this transition can be difficult because it is often accompanied by a variety of unpleasant symptoms such as hot flashes, mood swings, sleep disturbances, vaginal dryness, weight gain, …
Ayurveda, an ancient Indian medical system, has long advocated for holistic health, including skin health. Ayurveda is based on the principles of balance and harmony, and its approach to skincare combines diet, lifestyle, and natural remedies to promote healthy skin. According to Ayurvedic philosophy, the skin is a reflection of the inner workings of the …
Depression is a common mental health problem that affects people all over the world. Depression is recognized by Ayurveda, the ancient Indian medical system, as a mental imbalance caused by an imbalance of the three doshas – Vata, Pitta, and Kapha. The Ayurvedic approach to treating depression is holistic, aiming to balance a person’s physical, …
Ayurveda, an Indian traditional medical system, has been used for thousands of years to promote overall health and well-being. Ayurvedic hair care is one of its most effective applications. For centuries, Ayurvedic herbs have been used to promote healthy hair growth, prevent hair loss, and nourish hair follicles. We’ll look at some of the most …
