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Dr Alisha Prakash

spine, disc, the back, disc prolapse, disease, medicine, bone, heal, clinic, whirl, doctor, back pain, pension, spine, spine, spine, spine, spine, back pain

Yogaasana for Postural Back Pain

Leave a Comment / Mental Health, Yoga / Dr Alisha Prakash

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A man and woman practicing mindful yoga and breathing exercises in a serene indoor setting.

Pranayama for stress

Leave a Comment / Mental Health / Dr Alisha Prakash

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Silhouette of a person practicing yoga outdoors during sunrise, creating a calming atmosphere.

The Importance of Pranayama in Modern Times

Leave a Comment / Mental Health / Dr Alisha Prakash

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